Autumn 2015 Newsletter

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  • children love
  • love island
  • chakra body
  • light bodies

​ butterfly


Welcome to Autumn 2015 Newsletter


We have very quickly reached the pinnacle of summer and with open hearts are about to embrace the autumn season and the richness that it brings.

This is a time of great change and although I am no astrologer cannot help but get excited when I see the planetary line up that is taking place.  As I am writing this on the 29th August 2015, we will be experiencing a Super Full Moon and this will spark, alongside other planetary influences, a hypersensitivity to making a difference in the world. We may experience a deepening desire to serve the world in some meaningful way and express more compassion and sensitivity to our fellow beings. There are two transformative eclipses taking place in September and for further details of this and all the planetary alignments taking place follow the link to Pam Gregory, Astrologer who offers regular video and newsletter updates.

The full moon is a perfect time to focus on your dreams, goals and desires. Make time to sit in the reflection of the moon and use positive affirmations and thoughts that reflect the changes you wish to manifest. Keeping an open and clear mind to what arises will encourage growth and keep you focused on what you do want, not what you don’t. It is important that as you focus on what you want, you are in a good state of being. Think about all the things that you have received recently, no matter how big or small. Be grateful for your progress and willingness to commit to your soul mission and gratitude for how far you have come.

I will be sending an energy transmission with the full moon this evening for anyone who needs or requires healing for self and others. My intention will be to connect you with your Soul and Higher Self which knows exactly what you need at this time.

Energy Update

I received the following information when I tuned in to the energies that are coming over the next few months.

For some the coming months will herald a new time of spiritual and personal transformation. Whether you are ready or not, you will make definite and sometimes radical changes in the way you think, feel, act and communicate with yourself and others.

If you have been harbouring negativity it will come to the fore. This means that depending on how you have managed your own energy and personal circumstances over the past year or so, you will have either a rough or smooth path ahead as the month’s progress.

Whether we consciously desire change or not, it is something we all experience in our own way, in our own time. The more flexible we can be at the moment, the easier the ride and the changes that follow will be dramatic but welcome.

Some people have worked really hard to delve deep into their karmic past patterning and history. This may have presented itself as taking personal therapy with a coach, mentor or counsellor.

You may have read many books and articles that have helped to explain what has been happening, attended workshops, and many other numerous ways that are available to us today to transform any lower denser energies, conditioning or programmed behaviour that has caused entrapment in some way.

The good news is, you are about to get a payoff. If you have been following your heart’s desire, holding up the mantle, focussing on your life mission and working in ways to achieve it, the universe, the energies and your Higher Self are working alongside you to make anything possible. If you’ve been waiting for the big break for a while, it will seem like all your Christmas’s are coming at once. Continue to be steady, move closer to your goal, put the work in that requires dedication and commitment to your purpose and mostly, believe in your ability to achieve whatever you set your heart on.

As you’ve already realised nothing happens overnight in this world of time and matter (although it is definitely more noticeable that everything can and does when you are in alignment with it). Now though is not the time to give up on yourself, your dreams, or your life’s mission. You are probably already realising that things are definitely working out for you. It may come as an inkling or, a sixth sense however you perceive matters not, just know that you are making great strides in your progress.

One of the important things to do at this time is to let go if what you are seeking doesn’t instantly show up, or if something else happens to come along that you weren’t expecting. This shows that you are open and receptive to receiving something even better than you could have imagined for yourself. Your Soul and Higher Self know exactly what is right for your evolution and will make no bones about showing you however it unfolds at this time. Trust and believe in yourself and your greater self is most definitely the agenda now.

You will most likely find that your passion involves helping other people, even if you don’t yet know how too. As you ask, so it is given. You will become aware that the experiences you have had up until now, were just practice sessions for the real thing, the real thing being your life purpose, your heart’s desire and your soul mission.

children love

For those of you who have known for a while your life mission and that it involves helping people and being of service, will find that you are completely supported in making any changes in order to do so. Things will take off in the right direction and unexpected, yet welcome changes will occur. Surrender deeply.

Welcome the new, be not afraid of change, let go of anything that doesn’t fit with who you are becoming and trust that what you seek is already on its way to you. These are exciting times, allow yourself to feel the excitement and be ready to receive all that you have worked so hard for.

If you’re just starting out, have faith that your unfoldment will happen in the right way at the right time. Everything is perfectly aligned and NO ONE will be left behind. The greatest mistake of societies conditioning has been that we are separate and that some of us will not make it through. Rubbish, we are all transforming otherwise we wouldn’t be here. We are all equal, we are all ready to evolve into something even more beautiful than we might have imagined, we are all doing exactly what we came to do and so rejoice in knowing that you are exactly where you are meant to be right now. Welcome to Ascension in physical form, you wouldn’t want to be anywhere else right now!

The following is from my Summer newsletter which wanted to stay in this one for those of you who didn’t catch it the first time around, or for those of you who did and acts as a reminder.

Energy Since the Full (Blue) Moon 31st July

An energetic shift has taken place. You should be feeling lighter, more optimistic, even if you don’t know what about. Spirit are working in BIG ways to help us to shift our awareness and stay positive as we take the next steps of change. You may be extremely aware of spiritual guidance. This may transpire as being more aware and sensitive to your Guide, Angels, Masters, or loved ones who have passed into spirit. You may be experiencing more vivid dreams with personal direction. You are opening more and more to your own inner world, your own sense of personal presence and awareness. You will be letting go of old friends, relationships that no longer serve who you are becoming. You will feel peace in doing so. You may not always have a clear perspective of understanding of what is happening consciously, but you may feel more supportive energy driving and guiding you.

You may feel like joining a new group, supporting a charity close to your heart. Your heart centre is opening and you are feeling more compassionate and loving towards your fellow humans. You will no longer put up and shut up. You’ll find yourself speaking up or being quiet and no longer participating in anything that just doesn’t feel right. Those projects will now get completed as you find the energy to see them through. A deepening sensitivity to the cruelty of animals and people, resulting in the way you think, feel, act and what you eat will ensue. Do not fear your awakening sensitivity. It is the fuel to continue to raise your awareness and open your heart centre, in order to bring balance and harmony for all who share this earth including all sentient beings.

love island

If something feels “off”, then it is. Trust that it isn’t right for you and who you are becoming and speak up or move on. Do not be afraid of your own voice. It is okay for you to express and validate your values or truth. You are not your past, there is only now. Humans were suppressed and killed throughout history for voicing their preferences and opinions. That was then and this is now. Now is not the time to hide, you didn’t come here to play small. The Universe is totally supporting you now to make positive changes and honour yourself. Be strong, courageous and you will build strong foundations for a joyful and loving state of being and future self. You will then begin to attract other people, situations and events that totally support your new level of thinking and awareness. You will feel attracted to and drawn to others who mirror your current state of reality. Do not try to hold onto anything. Life was designed to constantly and continuously change and transform. Be the change you wish to see in the world.

Free Ebook

I am delighted to share with you the work of Clive Cable, a dear friend of mine. He is a perfect example of someone who dedicates his life to helping and assisting other people and has certainly does so many times in my life. He has created a Free ebook called Why Your Memory Lets you Down and What to Do About It which is a must read for anyone wanting to change their life and reality. Click the link below to download your free copy.

What’s Happening this Autumn

The summer special offer on readings is coming to an end and will return to the original price of £45. I would like to thank those of you who booked a reading with me during that period and extend that offer for those who are reading this newsletter and would still like to book a reading.

Contact Jessica 07825 269628 or email:

 Gift of Healing TV

FreeFall Therapy on Gift of Healing TV

I am delighted to be asked to present a meditation on Gift of Healing TV, next Wednesday evening the 3rd September at 7.30pm which is the first of three evenings.

The second evening on Wednesday 15th October will include an exercise which will assist you in connecting more fully with your emotions and intuition.

The final programme will take place on Wednesday 18th November and will include an interview and details about how I got started with FreeFall Therapy and much more. I will post full details nearer the time. Below is the link for the programme next Wednesday.

This is to let you know that I am sharing a Meditation & Energy Transmission on Gift of Healing TV on Wednesday 2nd September at 7.30pm BST; I hope you will be able to join us.


REGISTER HERE to join the live broadcast and even if you can’t watch us live if you have registered you will receive a link to the replay.


What is the Gift of Healing TV?


It is a weekly, live, interactive, on-line program hosted by Sara Jane the Master of Voice and Sound Energy.


Sara has guests from all over the globe sharing information and demonstrations about many different techniques, practises and therapies; they also share Meditations and Exercises.


You can learn more about Gift of Healing TV at their website:


REGISTER NOW for My Show and please feel free to share this with friends and family.


chakra body

New Spiritual Development Group Starting 6th October 2015

Are you looking for a spiritual development group to guide and help you to open your psychic abilities, strengthen your connection to Source and learn new skills?

Jessica has been working with individuals and groups for many years and has a wealth of experience in gently guiding and encouraging spiritual development.

This is a beginners group or for those who wish to brush up on their psychic skills. We will be covering the following topics in this 6 week development course:

Aura Reading
Crystal Ball Reading
Psychic Art
Pendulum Dowsing
Crystal Cards/Crystal Reading
Angel Cards/Connecting/Understanding
Spiritual (automatic) Writing
Tea Leaf Reading
Sound Therapy
Hands on Healing (Energy Healing/Reiki using bed)

The course will take place on the following dates:

Tuesday 6th, 13th, 20th, 27th October
Wednesday 4th November, & Tuesday 10th November

Please note this is a small, intimate group so numbers are limited.

Below is the link to the Facebook event where you can register your interest.


Invitation to an Evening of Sharing Psychic stories, ghostly happenings and strange phenomena – Venue & Date tbc

Are you someone who has had any of the above experiences, or perhaps just really interested in the subject. I am intending to hold an evening of discussion over refreshments in the Christchurch/Highcliffe area. So many people are afraid to come out and share their stories in fear that they may be ridiculed or just not taken seriously. If you would like to join us for an evening to share your stories, in a safe environment then please get in touch for further details.


light bodies

Light Body Course

The Light Body Course started this month and was completely over-subscribed. Therefore, I am starting another course beginning

For full details please click on the link below, which will take you to the Facebook event.

Please note there are limited places available. Please ask for daytime course availability.

Psychic Parties

For that special event why not host a psychic party. Birthday, hen parties, or a night with your friends, whatever the occasion Jessica Woods has teamed up with Lisa Elmore to offer you a fun, evening of intuitive readings including foot readings and reflexology treatments. Treat yourself to a fun and unique evening with those you love.

Please follow the link below for more information and bookings or use the contact form on the website.


Note: If you would like to unsubscribe to my newsletter, please email me and you will be taken off the list.

aerial view hotel spain 



Various Dates from Spring 2016 (please contact Jessica for dates)


El Molino Del Rio Hotel, Benablon, Caravaca de la Cruz, 30410, Murcia, Spain


Join Jessica for a very special four day retreat with yoga in rural Spain. The workshop will connect and open your heart to living more fully in the presence of your Divine Self.

When we truly understand and connect with our true and natural essence, our inner being, we experience the ecstatic joy of living in this physical reality. This retreat is aimed at getting you out of your mind and be-coming at one with your true divine self. This retreat will offer you the ultimate mind, body, soul experience. From start to finish you will have the opportunity to relax, be inspired and energised through meditation, yoga, connection to nature and the group – ‘Awakened not stirred’. You will leave the retreat with an open heart and with a deeper understanding and awareness of your Divine path that lies ahead.

Illuminated Heart Agenda

- Friday 11tharrive late morning/early afternoon (please book early morning flights from UK) A light lunch will be served with plenty of time to unpack and settle into your room. 4pm we will start the retreat with an opening meditation and initiation ceremony in which we will connect with our own deep inner silence. After introductions you will then have a couple of hours to yourself and time to prepare for evening dinner. Dinner will be served around 8pm and be relaxed and informal. If you have any allergies or food preferences, please inform the hotel upon arrival, who will cater for your every need.

- Saturday 12thmorning yoga with Carmen Alvarez Sandoval by a delicious breakfast. Morning workshop, including meditation, exercises, presentation and group discussion. Lunch. Afternoon to self, to relax, read, walk or swim. Late afternoon/evening further workshop before getting ready for evening dinner.

- Sunday 13th -  morning yoga with Carmen followed by a delicious breakfast. Morning workshop, including meditation, exercises, presentation and group discussion. Lunch. Afternoon to self, to relax, read, walk or swim. Late afternoon/evening further workshop before getting ready for evening dinner.

- Monday 14th –  morning yoga with Carmen followed by a delicious breakfast. Morning workshop, including meditation, exercises, presentation and group discussion. Lunch. Afternoon to self, to relax, read, walk or swim. Late afternoon/evening further workshop before getting ready for evening dinner.

- Tuesday 15th –  Breakfast. Morning walk to local area of beauty. Group meditation and closing ceremony, saying goodbyes. Lunch. Taxi for airport departure.


Note: There will be an opportunity to visit the local town of Caravaca de a Cruz (which is the 5th most holy city in the world) and also visit local historic sites etc in your spare time.

Extra hotel reservations: If you would like to stay in Spain for a few days before or after the retreat, we’d be happy to discuss hotel reservations or send you details of other suggested places to visit, including the underground spring and natural spa town of Archena and hotels we work with.


Jessica Woods

Jessica works with individuals to help them overcome a whole host of challenges. She started counselling back in the late 80s, and later qualified and practiced as an NLP Master Practitioner. She has since developed her own therapy technique called FreeFall™ Therapy. As a young child she was highly intuitive, and has since used her psychic gifts to help and enable others to access their own natural state of wellness and personal power.

Jessica is the founder of FreeFall Therapy™ a unique self-healing process which quickly accesses the hidden unconscious aspects of your inner Self. Jessica runs innovative, transformational workshops and seminars. Alongside she continues her private practice giving Divine Intuitive readings, energy alignments and FreeFall consultations. Jessica is passionate about empowering people to become conscious, effective agents of change, in an ever unfolding, expanding and changing universe.


Readings can be booked with Jessica at the special retreat price of £35 per intuitive reading. Please contact Jessica if you would like to make a booking.


Carmen Alvarez Sandoval

Carmen Alvarez Sandoval is an experienced yoga and mindfulness teacher who has been practicing with clients for many years. Carmen has this to say about the retreat.  “The purpose of my session is the participants feel relaxed and awake, more connected with the body and energized. Sometimes we feel disconnected from our bodies or reject or fight against some aspect of ourselves, including our body (because nothing exists outside of it and everything happens within it).

Even sometimes it may seem that our body is our worst enemy. If we want to improve our lives, we need to improve the relationship we have with our body. This we will achieve through body-mind work dialogue, energy breathing, position, stability, balance, joint elasticity and drop-relaxation. We will use different types of techniques from: Psichology, Breathing techniques, Stretching, Chi-Kung, Meditation and Yoga Asanas”.



You will be staying in a very special rural retreat in the Spanish countryside. Hotel El Molino del Rio is an old restored XVI century mill and is situated in the Argos River Canyon. This unique small, friendly hotel has beautiful bedroom/apartments complete with log burners, lounge areas, separate bedrooms and en-suite bathrooms (air conditioning). The setting is stunning and the grounds include a swimming pool, outside dining areas, walks along the river and surrounding countryside.  The charming restaurant serves creative dishes inspired from the region of Northwest Murcia, Mediterranean and Andalusia.  The kitchen cuisine is freshly prepared on the premises and reflects the tradition and enhances the flavours of the land. All meals and accommodation are included in the price including, breakfast, lunch and dinner. Vegetarian and vegan are a speciality at El Molino. You are in for a treat J Please note that refreshments/drinks are not included and can be paid on departure from the hotel. Coffee/tea is included at mealtimes. For more details:  

Be well and enjoy the Autumn

Love and brightest light

Jessica x