Welcome to my September 2014 newsletter and I do hope that life has been treating you well.
This year personally has been a very introspective and quiet one, I have found it quite challenging in the early part of the year to keep focused and found that I have been spending a lot of time alone, clearing my energies and taking time to reflect in nature. Fortunately, we have had a mainly lovely summer with a lot of sunshine, which I personally find very pleasurable, as I love the warmth of the sunshine and the brightness of it all.
As I turn my thoughts to the changing season and reflect I realise I have achieved more than I thought. I have spent many wonderful hours working with clients who have needed FreeFall Therapy, some with relationship and divorce issues, others needing more purpose and direction in their work and careers and of course many other factors including fears and phobias. In addition, I have loved working with clients giving readings which I have been doing professionally for over 8 years now!
What personal changes have been taking place with you? I have noticed an increase in people juicing which is fabulous to see. The amount of people who owned a juicer and were using it were few and far between and now it seems that the nation has gone crazy (there’s a good business to be had for those looking for ways to make money!) Juice bars are springing up all over the place and it is great to see people putting their health first and realising the importance of putting good quality ‘foods’ into their diet. Whether we like it or not, change is happening, we are waking up and it is empowering to know we have all the resources we need to make those changes. My juicer broke down recently so I’ve reinvested in a Nutribullet and so far so good, feeling the benefits already.
Regular walks in nature, visits to the gym or spa, participating in group sport activities are all beneficial to our overall wellbeing. For some it can be difficult to stay motivated as the seasons change and the darker mornings and evenings set in here in the UK. I find it really beneficial to use visualisation techniques, which help keep me positive and uplifted. Below is a short visualisation exercise which if you use daily upon awakening, not only helps manifests what you desire, it keeps you focused and on track.
Lie or sit down comfortably. Close your eyes, relax and breathe gently, deeply and slowly.
Imagine there is a glowing sphere of golden light surrounding the top of your head. Breathe deeply and slowly in and out five times while you keep your attention on the sphere of light, feeling it radiate from the top of your head.
Now allow your attention to move down to your throat. Again imagine a golden sphere of light emanating from your throat area. Breathe slowly in and out five times with your attention on this light.
Allow your attention to move down to the centre of your chest. Once again imagine the golden light, radiating from the centre of your chest. Again take five deep breaths, as you feel the energy expanding more and more.
Next put your attention on your solar plexus, or the area of your navel; visualise the sphere of golden light all around your midsection. Breathe into it slowly, five times.
Now visualise the light glowing in and around your pelvic area. Again take five deep breaths, feeling the light energy radiating and expanding.
Finally, visualise the glowing sphere of light around your feet, and breathe into it five more times.
Now imagine all six of the spheres of light glowing at once so that your body is like a strand of jewels, radiating energy.
Breathe deeply and as you exhale, imagine energy flowing down along the outside of one side of your body from the top of our head to your feet. As you inhale, imagine it flowing up along the other side of your body to the top of your head. Circulate it around your body this way three times.
Then visualise the flow of energy going from the top of your head down along the front of your body to your feet as you slowly exhale. As you inhale, feel it flow up along the back of your body to the top of your head. Circulate the flow in this direction three times.
Now imagine that the energy is gathering at your feet, and let it flow slowly up through the centre of your body from your feet to your head, radiating from the top of your head like a fountain of light, then flowing back down the outside of your body to your feet. Repeat this several times, or as long as you wish.
You should now be feeling deeply relaxed, yet energised and exhilarated. Now, is a good time to ask for what you want to manifest. Start by saying “thank you for….”(whatever you desire) Focus on your heart centre and feel energy of what you desire being pulled into your heart centre, or space. Allow that energy to move into your body, aura and space around you, as you ‘wear’ your manifestation.
Energy Message Update
I have often made predictions and not usually shared them, certainly not in group email format and yet, I feel it is important to share information that can benefit and help us in the long run. Although it can be seen as controversial, all information is shared to allow you to be better prepared personally. Astrologically speaking, I have noticed that much of the information I receive is then clarified according to the placement of our planets. Please use this information to help you make important decisions in alignment with what is true for you. As I type, I am not sure what information will come through, so here goes….
September so far, has been a month of letting go and releasing of the old which has included many deaths and bereavements taking place. I do believe that as old souls have departed, expected or unexpected, the energy is clearing to allow for more freedom and relief to those left behind. This could be represented as people letting go of worry and time constraints taken up by those who have been ill and are now released from their physical bodies. Be free to grieve and allow whatever emotions rise to help heal and release knowing you’ve done your best and then come to terms with the fact, which should bring relief to mind and body.
Loved ones, angels, guides, higher aspects of self are making themselves known this month. If you are usually psychic you will find yourself more aware and open and will see more synchronism in numbers, messages, symbols etc. If you are not usually aware of spirit, you will sense a deeper awakening as this month moves on. Be open to what you are receiving without fear, as the messages are there for you, if you allow them. This is part of your awakening journey, spirit are ready and keen to help support your growth at this time. Keep a journal now so that you can look back on it when it will make a lot more sense at some future point.
The energy this month is lighter as we sense a reprieve from the onslaught of the previous few months, it feels as if we are moving into a new phase and making way for new beginnings as the old ends. Personally, you may feel you are sitting on the fence, waiting for the future to catch up with you as you are letting go of the past. New ideas will begin to flow, if not already and unexpected positive changes may come out of the blue. They may feel unexpected and yet, you may have been asking for some time for change. The changes will not necessarily be what you expected, although taking one step forward and then another will bring a great sense of relief and clarity as you build solid foundations for the future. Whatever intentions you set now, will have a great impact on future events further down the line. You will be forced to take action and make decisions based on what feels like truth to you – nothing else will stand up, so prepare for arguments and disagreements with close others as you battle to get your opinions and point across. The best approach is to let go of trying to make yourself right and others wrong, both are entitled to your opinion, besides nothing will stop your conviction to what is true to you. The path now is not to be pressured by others, no matter what.
Clearing clutter is another important step this month and if you haven’t already you may begin to feel the pull to clear cupboards, garages, sheds and make way for the new. Gadgets are a pull this month and you may find yourself buying electronic goods that you feel a strong urge for.
Meditating, relaxing, spending time in nature and connecting with your guides, soul, higher self is highly important at this time. Your Source self is bridging a stronger connection in your awareness, needless to say this is happening regardless of whether you are aware of it or not. The time has come to open yourself to your inner awareness or inner voice as this is the strength you desire, nothing else.
October will feel good, a real sense of homeliness and a deep desire to rest and enjoy what you have will ensue for most of the month. For those who are happy in their work or job will bring a time of closeness with work colleagues or associates. You may sense a deeper working in your relationships with others. Disagreements may come about for some of you who need to stand up for your rights. Your sense of self is becoming more open and stronger so it may cause you to re-evaluate some of your relationships, their purpose and meaning in your life.
You may feel an even stronger bond and connection with the people of the world as the planet goes through upheavals and changes due to the weather, natural disasters etc. Some form of worldwide event which affects many people may be announced at this time. Autumn will be well and truly here and although still warm (in the UK) for the season, there is much to be grateful for this month. Plant new seeds at this time, as what you sow you shall reap. Be careful of the words you speak to others, you do not want to end up regretting your words and decisions – a word of warning be clear about your intentions, if seeking to gain for personal satisfaction at the cost to others less fortunate, reprimand will be short and sweet.
Care for the elderly will be important at this time and a sense of understanding how our elders can assist humanity is an important calling in this month. If you can spend time with neighbours, friends and be in the company of the older generation, you will benefit immensely as there is much to be shared, heard and healed at this time.
As the rain comes in around the latter part of the month, be aware that your intentions (those you planted earlier in the month) are being watered to ensure their growth. Physical manifestations do represent our inner storehouse and this will be apparent for those who are sensitive and whose hearts are opening wider, making room for more continual inner changes. You may also be faced with some of your demons as this happens. REMEMBER Stop and face them, no there is nowhere to hide, confront your fears, let the tears fall as you will be healed in the process on so many levels. It is time for humanity to heal, now is the time. Send out your call to the heavens, to the angels, to God and ask that you be cleansed and healed during the latter part of October – your call will be heard (as of course it always is.)
Finally, as you make your way into November you will feel a very strong urge and pull to be more decisive and be strong, nothing can stop you now and you will need your energy to get through the trials and tribulations as this month has you bumping along to what appears to be a wondrous, exciting and happy time. More about November in the next newsletter, sent out in the middle of October.
Shining Our Light
Each and every one of us has our own individual hurts and pains to deal with, whether expected or unexpected. We continually have to adapt our lives to the changes that we are constantly experiencing as our inner world becomes our outer expression of physical form.
In order for the phoenix to rise from the ashes, we have to acknowledge where we have come from. We have to be willing to shine the spotlight on that which is hidden. We must find peace with our truth, no matter what perceived consequences. By shining the divine light of truth and illuminating our bodies, hearts and minds, we grow. Our growth is measured not by the circumstances themselves per say, yet by the very essence of our willingness to understand that which we have created.
Masters of our own destiny, we plunge into our souls depths again and again, revealing more and more of the web of life, that which sustains us, that which plays out a myriad of ways, as we take up the stage, as actors in the play of our lives. Meaningful conversations are built from endless strands of the same bow. Mysteries seemingly beyond our level of awareness, gently remind us of our place in the universe, that it is never ending, forever unfolding beyond our wildest dreams. Our Soul, a window into the abyss of Self construction, brings a greater clarity and awareness of self, of others, of the whole. For without each other, we are nothing other than a blob on the canvas, a stroke of the brush, a single dollar amid the vast sea of wealth and human potential.
Love and be loved, that truly is all there is.
Love and blessings Jessica x
Latest News & Offers
Please take a look at my new website as I am very excited to have added Psychic Parties including themed party events, soul coaching and much more. To celebrate, I am offering a SPECIAL AUTUMN OFFER on all readings taken before 31st October. If you book and pay for an hour’s reading you will receive a whooping discount of £10.00.
Please note that gift vouchers are available to buy for birthday and Christmas presents with prices starting as little as £10.
workshops and events
Full details of all talks and workshops can be found on my new website www.jessicawoods.co.uk